Health Tips

“India’s 2025 COVID Battle: How to Stay Safe from NB.1.8.1 & LF.7”

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COVID Spike protein illustration showing new variants NB.1.8.1 and LF.7

COVID-19 has made a comeback. Indeed, after causing chaos globally from 2019 to 2022, the virus is gradually re-emerging in Asia, with Singapore and Hong Kong reporting the highest number of cases in recent weeks. Closer to home, our country has been experiencing an uptick in the COVID spike NB.1.8.1 and LF.7 variants, along with … Read more

Most Powerful Superfoods to Boost COVID-19 Immunity

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Immunity-boosting superfoods for COVID-19 patients – fruits, vegetables, and herbs that strengthen the immune system

COVID-19 research continuously demonstrates that a well-balanced diet full of immunity-boosting superfoods can greatly aid in healing and long-term protection, even though vaccinations, personal hygiene, and medical treatments are still essential. Building a strong immune system is now more than just a wellness goal—it’s a crucial component of recovery as COVID-19 cases rise once more … Read more